During their formative years, parents can implement several practical strategies to ensure optimal mental well-being for their children. Firstly, fostering open communication channels at home allows children to express their emotions freely and seek support when needed. Additionally, creating a nurturing and positive environment helps cultivate a sense of stability and security. Encouraging regular physical activities and healthy eating habits promotes overall well-being. Setting clear boundaries and providing consistent discipline aids in developing a sense of structure and self-control. Lastly, emphasizing the importance of self-care and teaching coping mechanisms equips children with the skills to manage stress and build resilience.